There’s definitely a lot of debate around steroids and supplements, and it really seems like the safest approach is sticking with proper nutrition and training while being careful with anything that can affect long-term health. Around the same time I was researching this, I actually enrolled in an animal communication diploma program, and it struck me how both fitness and working with animals rely on consistency, patience, and listening to signals — whether from your own body or from the animals you’re trying to connect with.